Grab Your Journals & Posters!
Mindfulness Content (Not Just 4Kids!)
Introducing our Joy Burst, Pépites de Joie journals, Stay Cool Guidebook (companion to the online course for tweens) and our inspiring poster series—
designed to spark creativity, self-reflection, and mindfulness in a fun, colorful way!
Whether you're seeking to establish new habits or deepen existing rituals,
these journals will empower you to infuse every day with positivity and happiness. With guided prompts, vibrant pages, and plenty of space for doodles and dreams, you’ll find inspiration to boost your joy every day. Great for kids, tweens, teens, and adults—there’s a Joy Burst journal for everyone!
Or, enjoy these awesome posters to brighten your day!
Ready to bring some extra happiness into your life? Get yours today 🌈📓✍️
Stay Cool Guidebook
Companion to "Unlock Your Superpower: Breath & Meditation” Online Course for Tweens
Newest Journals!
Check out these 30-Day Programs (English & French) to elevate your well-being and Joie de Vivre.
Posters, Printables & More!
At Big Belly Breathing, we create mindfulness joy resources in both English and French to brighten your day and boost your well-being!
From vibrant posters to fun printables, our shop has everything you need to add a little more calm and joy to your life.
Check out our merch too!
Got your own ideas? We love collaborations! Reach out to us for custom orders, and let's create something amazing together!🌟
