Yoga Teaching!

Yoga classes for kids & adults

Welcome to the world of yoga, where stretching, bending, and breathing come together in a delightful harmony of mind and body!

Whether you're a kid with boundless energy or an adult seeking a moment of tranquility, yoga offers a treasure trove of benefits that will leave you feeling fantastic inside and out.

Picture yourself as a graceful tree swaying in the wind, or a playful cat stretching and exploring new possibilities.

Through yoga, you'll discover improved flexibility, strength, and balance, while also nurturing a calm and focused mind.

So, get ready to embark on a journey of self-discovery and delight as we explore the magical world of yoga together.

"Yoga: finding balance and embracing joyful movement."

Yoga Classes

With two decades of experience in education, coaching, parenting, training and health/wellness, I have worked with hundreds of kids and adults to find a rhythm that works for them to feel strong, centered and ready to tackle life’s challenges.

I am available to teach yoga classes to adults and/or kids with the following packages:

  • Individual adult or child

  • Family or Small Group (2-5)

  • Large Group (6-15)

Individual Adult or child = $175

    • Meet for a 60 min 1:1 session in your home

    • Yoga class is tailored to your level

    • Possible to extend yoga time for additional cost

    • Possible to add more meditation or health coaching sessions for additional cost

Family or Small Group= $250

    • Up to 5 participants

    • Meet for a 60 min session in your home

    • Yoga class is tailored to group level

    • Possible to extend yoga time for additional cost

    • Possible to add meditation or health coaching sessions for
      additional cost

Large Group = $400

    • 6-15 participants

    • Meet for a 60 min session in your home

    • Yoga class is tailored to group level

    • Possible to extend yoga time for additional cost

    • Possible to add meditation or health coaching sessions for additional cost

"Inhale possibility, exhale limitations.
Let yoga be the rhythm that guides
your body, mind, and spirit."

If interested in any of these yoga class options, please complete the form below. I will get back to you to discuss more details, if this is a good match, and next steps. 

Credentials:

  • Trained in Transcendental Meditation in 2009

  • Certified Holistic Health & Wellness Coach through AFPA

  • Yoga teacher & Social Emotional Learning facilitator through Breathe For Change

  • Physical Education and Multiple Subjects teacher in California since 2001

  • Maman since 2013

  • Raised between San Francisco & French alps