In Person Meditation Training!

Meditation Training for kids & adults

In a world filled with noise and chaos, teaching kids to meditate is like giving them a superpower for inner peace.

By introducing children to this ancient practice, we unlock their ability to find calm amidst the storm, helping them navigate life's challenges with Zen-like resilience.

Meditation becomes their secret weapon for sharpening focus, taming runaway emotions, and cultivating a mindful approach to daily living.

So, let's empower the next generation with this powerful tool and watch them conquer the world from a place of serenity.

"Close your eyes, calm your mind, and let your inner light shine."

Meditation Training

With two decades of experience in education, coaching, parenting, training and health/wellness, I have worked with hundreds of kids and adults to find a rhythm that works for them to feel strong, centered and ready to tackle life’s challenges.

I am available for meditation training for adults and/or kids with the following packages:

  • Individual adult or child

  • Family or Small Group

Individual Adult or child = $150

    • Meet for a 90 min 1:1 session

    • Meditation training provided, including a meditation kit

    • Possible to add more meditation sessions for additional cost

    • Possible to add exercise/yoga sessions for additional cost

Family or Small Group= $475

    • Up to 5 participants

    • Meet for a 90 min session

    • Meditation training provided, including a meditation kit

    • Possible to add more meditation session for additional cost

    • Possible to add exercise/yoga sessions for additional cost

"Close your eyes, take a deep breath, and let the magic of meditation guide you to a world of calm and wonder."

If interested in any of these meditation training options, please complete the form below. I will get back to you to discuss more details, if this is a good match, and next steps. 

Credentials:

  • Trained in Transcendental Meditation in 2009

  • Certified Holistic Health & Wellness Coach through AFPA

  • Yoga teacher & Social Emotional Learning facilitator through Breathe For Change

  • Physical Education and Multiple Subjects teacher in California since 2001

  • Maman since 2013

  • Raised between San Francisco & French alps